Not sleeping well

closeup photography of adult short coated tan and white dog sleeping on gray textile at daytime

Photo by Christian Domingues on Pexels.com

Anyone else tired after the “extended” July 4th weekend?

I am keenly aware, now, that the quality of my sleep is determined by how well the dog sleeps. Since it sleeps on the bed, it has a lot of influence.

July 3: Fireworks. Lots of them. Dog cowers all night in shock, the fan is on high, and the music is blaring. Thus, sleep quality is low.

July 4: MORE fireworks, for longer. They’re now closer, as in the neighborhood. Dog cowers all night in shock, the fan is on high, and the music is blaring. Thus, sleep quality is, again, low.

July 5: Up early for work. Dead tired all day. Pot of coffee consumed.

July 6: Quality of sleep is better BUT body clock won’t let me sleep in. 4:45 am on a Saturday morning just isn’t right. Dog sleeps better as well since the stress level has gone back down.

July 7: Dog went to bed early. I went to bed late after watching a movie. Sleep is good, but body clock still says 5:15 am is a good time to get up. Seriously? Doesn’t my body know I am not going to work?

July 8: Today…3:30 am…dog is itchy, licky, whiny, and not sleeping well. Thus, I am in and out of sleep and the body clock says 5:22 is a good time to be awake.

At least I am not late for work…ever. Do I really need an alarm clock?


Anyone else have a hard time sleeping over the long weekend? Anyone else have a hard time sleeping with a pet(s) on the bed?

closeup photography of adult short coated tan and white dog sleeping on gray textile at daytime

Clicking of the body clock

pexels-photo-707582.jpeg

Photo by Buenosia Carol on Pexels.com

So, yeah, there was a holiday in the US yesterday. It was Veteran’s Day (thanks vets for all you have done and do) and so today is a day off from work.

However, the body clock does not know it’s a day off so it promptly woke me at the normal time as if it were a usual work day. Thanks internal body clock, I didn’t need that.

As such, I have obliged the body with normal coffee consumption but perhaps the only redeemingĀ  factor in the early wake on a holiday is that I can take a nap later in the day. But, I would just rather be sleeping now.

#smh