Deep breath

Time to breath.

It was rushed this morning. Not that it isn’t most mornings, but when you’re leaving town directly after work and not returning home beforehand, well that adds an extra dimension of stress.

Did I get everything? What am I forgetting? Have I taken care of everything at home so I don’t have to worry about it while I’m gone?

Yeah, it might be a bit of self-imposed stress but it is stress nonetheless.

The thing is, we don’t really need to stress about it. If we forgot something, just go to the store. Right? Yeah. Not really that big of a deal, but we do it to ourselves anyway.

So, I sit in my cube and recount the morning…check, yes, ok, check, check, um…check, alright. Let it go.

Just let it go.